Spicy Autumn Reset Retreat (for she/her/they)

A retreat to connect to your inner spice and leave feeling confident, refreshed and full of sass for the season ahead

Join the ‘Spicy Autumn Day Retreat’ on Saturday, 18th October 2025, at OMNOM, London. A day to connect to your inner spice, and leave feeling confident, refreshed and full of sass for the season ahead. Featuring Tantra, Spicy dance , Conscious K!nk and delicious family style Indian meal to seal the deal. This retreat is for those identifying as she/her/they.

It’s time to awaken your inner goddess and stepping boldly into a vibrant, confident energy —with a fiery touch of SPICE for the season ahead. Autumn is a time to turn inwards, we’ll explore your physical, emotional, energetic side of sensuality and make way for that inner confidence which is calling to step forward.

Your experience will feature 3 INCREDIBLE experts in K!NK, Spicy dance and Tantra, offering practices designed to awaken your inner goddess, release self-limiting beliefs, and ignite a renewed sense of confidence, courage, and sass. Expect an afternoon filled with laughter, connection, and a playful celebration of everything that makes you feel powerful, radiant, and ready to step boldly into autumn

PS: Did you know our retreats have been featured in Natural Health Magazine, Vogue and Harper’s Bazaar!

• What’s included in this Spicy Autumn day retreat?

  • Tantra Embodiment with Henika (she/her)

  • A self exploration journey to integrate the year so far

  • A Conscious K!nk workshop with guest expert, Bethany (they)

  • A Spicy dance class with guest expert, Kavita (she/her)

  • Shakti Circles with Henika to integrate, express and connect

  • Journaling & reflection prompts to call in your bold intention for autumn

  • Embodiment & Movement celebrations to bring your intentions to life

  • A 5 hour guided ceremony

  • A special Autumn Gift bag with goodies

  • An optional delicious 2 course family style Indian vegetarian dinner afterwards with 1x soft drink included (vegetarian, vegan, gluten free options available)

• Option to add on an Indian family style 2 course vegetarian Dinner with a soft drink afterwards (Vegan/gluten free options available
• Option to add on a signed copy of Henika's book 'SENSUAL: connect deeply, express freely, love intimately' with a personalised message 
• For she/her/they

Schedule:
Saturday 18th October 2025
1245pm Checkin + welcome
Session 1: Shakti Flow tantra yoga embodiment
Session 2: Conscious K!nk
Light Refreshment Break + Demo Scene
Session 3: Spicy dance class with Kavita
Session 4: Shakti Circle
6-8pm: Optional Family Style Indian Dinner + Soft Drink with facilitators + the group (vegetarian/vegan/gluten free options available)

Facilitators

KAVITA - MSC in Consciousness with 13 years experience in SPICY DANCE
BETHANY - Conscious Kink Angel,  breaking body image + gender stereotypes
HENIKA - Founder of the School of Sensual Arts and Author of SENSUAL

Spicy Autumn Day Retreat Investment
- 4 incredible sessions to awaken the inner goddess
- Gift 
- A day of awakening the spice and goddess within
- An optional 2 course dinner with 1 soft drink with facilitators

- Day Retreat: £118
- Day Retreat + Family Style Dinner: £118 + £35 = £153

[ Tickets are refundable up to 30 days before the event ]